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Many newcomers to sports are wondering how much steroids will they need once they start training? In England, the use of anabolic steroids in exercise machines is a very common phenomenon.

Bodybuilders and athletes in other sports, many coaches regularly take steroids and advise budding champions to follow suit. What is the reason for this? Everything is very simple. The use of correctly selected drugs brings quick visible results of the exercises and helps the body to cope with physical stress. If a person is aiming for lunch in a competition, then steroids are indispensable.

Is Dianabol suitable for beginners?
Most often, beginners are advised to buy Dianabol (Methane, Methandienone). This drug is the “backbone” in the steroid world: https://oneclickpharm.org/catalog/ingredient/methandienone . Almost all outstanding athletes in the world started with him. It is suitable only for men, gives a quick and strong effect of muscle growth and strengthening of the skeletal system. You can buy Methandienone (Dianabol) at online store. The company's specialists will tell you how to choose the right course and dosage and how to draw up a training program correctly. Methane is an anabolic in tablet form, it suppresses catabolic processes in the body, leads to a rapid increase in muscle mass, and also affects the formation of a positive nitrogen balance. In addition, Dianabol triggers a moderate breakdown of fat. The steroid profile of the drug is unique in its positive characteristics:
● Anabolic activity - 200%
● Androgenic activity - 50%
● Aromatization - low
● Method of administration - oral
● Action in the body - from 6 to 8 hours
● Result - after 1.5-2, 5 months.

When should you start taking Dianabol?

Many, having signed up to the gym, immediately run for anabolic steroids, but this is wrong. The same Methandienone should be bought after at least 2-3 weeks of classes. Physiological processes in the body must start on their own. A very important factor: you should start taking steroids with small doses, gradually increasing them. Otherwise, it will not be possible to lower the dosage back, and the result will be associated with unpleasant side effects from a sharp invasion of chemical elements into the body's natural metabolism. Also, it is necessary to draw up an accurate schedule before starting the appointment. The effect directly depends on the time mode. All these points will be voiced by any coach, but do not forget about the obligatory visit to the doctor. The presence of certain chronic diseases and the individual characteristics of metabolism affect the choice of a steroid and the selection of a solo course of its administration. Also, you need to carefully consider the choice of store where to buy drugs. Dianabol buy online provides dozens of opportunities: advertising on every corner. But it is worth contacting only time-tested and recommended firms by experienced athletes, such as, for example, https://OneClickPharm.shop. To avoid problems with fakes, it is necessary to check with the sellers for the availability of the necessary documentation for drugs.

FRIDAY – MANDATORY CHECK-INS Nov 11th at the

Host Hotel

5pm – 8PM for Amateurs -Open check-in…any time between mentioned times.
Saturday Show Schedule
ATHLETE MEETING IS AT 9AM

Saturday Nov 12th: Prejudging STARTS at 10am. Finals is at 6pm!
Lineup as followed for amateurs:

Figure, Women’s physique, Fitness, Mens bodybuilding, Wellness, Bikini, Classic & Mens physique.

PREJUDGING – 10AM!

FINALS – 6pm.

TICKETS – 25.00 prejudging 40.00 finals. CASH ONLY! No advance sales. All sales the day of event.
VENUE
EMBASSY SUITES – BALLROOMS

101 E Locust St, Des Moines, IA 50309 US

HOTELS
EMBASSY SUITES

101 E Locust St, Des Moines, IA 50309 US

Please book your discounted room rate ASAP before the block is full. Please click on the link below.

https://www.hilton.com/en/book/reservation/rooms/?ctyhocn=DSMDNES&arrivalDate=2022-09-24&departureDate=2022-09-25&groupCode=CESIBC&room1NumAdults=1&cid=OM%2CWW%2CHILTONLINK%2Cen%2CDirectLink

Airport
DesMoines International airport

https://www.flydsm.com/

The 2022 NPC Nebraska State Championship
NATIONAL QUALIFIER
Open to all U.S. RESIDENTS!

Schedule

Athlete Check -in
Friday, Oct 7th, 530 pm-8pm @ at the host hotel in the St Nicolas meeting room.
Saturday OCT 8th Show Schedule – Hilton of Omaha in the Blackstone ballroom.
Athlete meeting – 9am

Prejudging: 10:00am

Finals: 6:00pm.

LINEUP AS FOLLOWED…. Figure, Women’s physique, Fitness, Mens bodybuilding, Wellness, Bikini, Classic & Mens physique.

TICKETS – 25.00 prejudging 40.00 finals. CASH ONLY. No advance sales. All sales at the door the day of event. Children are full price due to limited seating. CASH ONLY!
VENUE
Is the host hotel……THE HILTON – Blackstone ballroom.

#1001 Cass st, Omaha NE 68102

NEW VENUE….with lots of space.

Host Hotel
The Hilton of Omaha
#1001 Cass st, Omaha NE 68102

NEW VENUE….with lots of space.

Please click on the link below for your discounted rate before Sept 10TH . ONLY book from the link below to receive the discounted rate. https://book.passkey.com/go/NPCNEStateChamps

Airport
Omaha Eppley International airport
4501 Abbott Dr Omaha, NE 68110
402-661-8000

Due to the recent number of PM's ive been receiving regarding age and steroids I thought i'd write this thread to try and help some of our younger members. Ive also been having a conversation with my Endocrinologist who may give a more profession opinion on the subject:

There isn't an exact age were we all stop developing and growing because this is determined by our genes and DNA, we are all genetically programmed individually and we inherit our genes from our parents. To give an exact age we stop growing would be incorrect because everyone's genetic blueprint is different.The main development of our bodies is up to the age of 21yrs of age but this can vary between individuals. There are parts of our bodies what carry on developing and adjusting slowly up until the age of 25yrs old, an example of this is the brain. The Endocrine system is a part of the brain what is very complex and keeps our bodies in a homeostasis state. Our testosterone levels start raising and roughly peak around 25yrs old and then start to slowly decline, so even though some of us may have stopped growing at the age of 21yrs old, others may still be developing up until the age of 25yrs old.

I have recently spoken to my Endo regarding this matter and he tells me that the HPTA is very sensitive and as many pathways how it regulates the human body, he states steroids disrupt the normal balance of hormones in the body which can cause reversible and irreversible changes at any age but risks are far more if you administrate exogenous androgens during development, this will put you in a very unnatural environment at a crucial time and your hormones should be treated with care especially in the early stages of maturity. The adverse effects can be erratic behaviour of the HPTA and potentially therapy when your older.

I did ask him what age he would think would be the safest as far as risk to damages and he said many endocrinologist suggest full maturation is reached by 25 years of age and this would also give the HPTA time to be established with your natural hormone balance and patterns. I personally feel 24-25yrs old would also be ideal starting point to get bloodwrok drawn to see exact what your natural levels are before starting any kind of cycles and waiting till you have reach your testosterone peak would be a good starting point, for me there is to much evidence over the forums and what I've seen personally over the last 25yrs I've been bodybuilding. Obviously it isn't going to be all 19- 21yr old bodybuilders who suffer side effects what are irreversible but I am edging on the side of caution what age I advice to the newbies.

Keeping gains-

These tips are for the moderate user and not for the high dose or long term AAS user, these basic methods will help maintain a degree of muscularity while in the off period. If all procedures are carried out during cycle you would of maximise gains and will be carrying new muscle tissue, then you need to focus on the off period and put yourself in an optimal position to keeping your new found gains once the cycle is stopped.

Recovery- One of the areas of focus is the HPTA (Hypothalamus-pituitary-testicular axis), Recovering the HPTA is vital to maintaining gains, typically on a 10-12 week standard AAS cycle will almost certainly cause full suppression/shutdown despite any strategies we might undertake. The natural androgen production needs to be quickly recovered so anabolic hormones are up and running to help maintain the new found muscle. This is why post cycle therapy is vital and the correct protocol's are adhered to. Shorter cycles are becoming increasingly more popular because with these type of cycles there is a significant chance you will have testicular function straight after or very shortly after the cycle as stopped and recovery looks to be alot faster, not in all cases that would depend on compounds used but overall, the shorter the cycle the quicker the recovery.

Once the cycle as stopped we must preserve our gains and if steps haven't been taken during cycle we must now take some steps to reduce estrogen binding in the hypothalamus.You have to look at post cycle estrogen this can be a huge problem for some and this will have a negative impact on recovery of your HPTA just like androgens can and do in this period. The only way to fully recover your HPTA is to completely come off cycle, with this day and age of PCT compounds to recover with, the job will be alot easier. Problems occur if you stayed on cycle for to long or keep taking low suppression drugs to bridge cycles together, all this will have an effect on your HPTA and long term health. Recovery and maintenance of the new found gains are the objects at this stage and stay as healthy as possible, remember suppression and shutdown are linked they both effect your HPTA, so get a decent PCT protocol and recover as fast as possible. The common ancillary drugs what will support the post cycle and the recovery period are clomid, nolvadex, a-dex and HCG to name a few. Please check out the PCT section and the stickies for protocols and further advice.

Nutrition - is another area which we must focus on to help maintain the new found gains, after a cycle androgen levels are going to be lower than normal even with the above strategies. We have to maximise the anabolic hormones as much as possible while our system is recovering. First we need to calculate the change in the new calories needed for the new tissue gained during the cycle and support the new tissue, a person who under eats to their requirements will be stripped of the muscle mass very quickly.

Overeating has been shown in numerous studies to maximise these factors. Over maintenance calories are needed to promote the anabolic edge, dietary fat has an influence on androgen secretion, monounsaturated and saturated fat raises testosterone levels but polyunsaturated fat does not so a healthy diet containing O'3 and O'6 will help in this period. Eat clean and feed the new tissue with abundance of calories but always have in mind of muscle building foods and not the sugar rich alternatives we can easily lean to in this period. As testosterone returns to normal and recovery is nearly there, eating over the calories can be lowered to maintenance of the new found muscle what's been gained during the cycle. Never start dieting in the recovery stage it will strip you of your hard earned tissue.

Training - If you have been training intensely during the on period you can help to maintain the new found gains with a slight alteration in the way your training. In some cases further gains have been seen in the recovery part of cycling, this is normally with short cycles and very intense training. If you implement more rest days and make sure your C.N.S gets fully recovered, further gains can be seen. Keep the training sessions down to around 30 mins and incorporate longer rest days in-between. Long workouts lower testosterone to cortisol ratio, so don't go for long workouts no matter how strong or fit you may feel, short and fast will help with recovery without further stress on your system.

Still concentrate on the basic heavy movements this and still focus on HIT type of training, also take more attention on the eccentric part of the lift because this causes most of the muscle fibre damage, after warm up do about 2 sets per bodypart and dropset them, which should consist of eccentric reps start with maximum followed by 90% Max, then 80%max, making sure you take a good 5-6 seconds for the eccentric portion of the reps on all dropsets. There are many other ways of training to help recovery but this method does have great benefits by making the workout shorter and the muscle being hit in a different way. Further gains can be achieved if careful planning is done of your training sessions.

Supplements- Its hard to advice what supplements will help and work for you in the recovery and maintenance period. Clearly a quality protein powder,creatine, test booster's,BCAA's, glutamine and vital vits and supps in the off period does help drastically and all aid recovery, past experience will help to pick which other supps may help and agree with your body.

The more advance you become the more advanced procedure need to be carried out, this is just a basic methods and tips on maintaining post cycle for the moderate user.

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Use this trick to boost your gains.

Of all the people who join a gym, only a few reach their goals. Not achieving the desired results even after working hard can be frustrating. Most people quit working out because they can see no changes in their bodies.

Crafting a Greek god-like physique isn’t easy, but you could eliminate a lot of the pain and trouble with a single trick. Sticking to this trick separates the gym novices from the pros.

Follow a Schedule
Sticking to a schedule can help you take your gains to the next level. A schedule is a much broader concept as opposed to how some people think about it. Following a schedule is easier said than done.

Most people don’t have the discipline of sticking to a routine. Bodybuilding is a sport which requires dedication, consistency, and discipline. Lacking on a single one of these attributes can cause failure to achieve your desired results.

Workout
You should follow a schedule when it comes to working out. You should reach and leave the gym at the same time every day. Doing this helps with building muscles as your muscles subconsciously get ready for your workouts.

You also need to time your workouts. Your workouts should be short and intense. You need to get the most bang for your buck. If you follow a HIIT workout, you should be spending around 45-60 minutes in the gym, not more than this.

Eat
You can’t transform your body without adjusting your diet. If your goal is to build muscle mass, you need to amp up your protein intake. Design a nutrition plan with the amount of macro and micronutrients required every day.

The time of your meals also makes a big difference. Instead of eating three big meals, you should eat 6-8 small meals. Eating at regular intervals keeps your metabolism rate high and will help you in burning fat to produce energy.

Sleep
No matter how hard you workout in the gym or how good your diet is, you won’t see the results until your body is properly rested. You break muscle while you’re working out. These muscles repair, get bigger and stronger while you’re not in the gym.

You need at least 6-8 hours of sleep every night to build muscle mass. You should also go to bed and wake up at the same time every day. Following a sleeping routine will help you fall asleep faster and will reduce the chances of insomnia.

Cheat
This might sound counterintuitive since we’re talking about following a schedule, but you’re allowed to cheat once a week. Unfortunately, the cheating is limited to a single cheat meal. A cheat meal is important as it provides your body with an influx of carbs and fats which your body needs to process.

Your body has to work harder than usual to digest these cheat meals. Although, if you’re getting ready for a competition or a special day, you would want to avoid the cheat meals. Make sure you cheat on a schedule.

Human Growth Hormone

HCG & Miscellaneous

Added 2 categories of products.